Listen "How it Feels to Transform Your Body "
Episode Synopsis
For all coaching and courses head to aminazenafitness.com. Today we're talking about the mental and emotional process of changing your body from the inside out. Sometimes it can take a while for your brain to catch up with your new body and reality, so let's dive in and discuss. And as always thanks so much for your 5-star rating on iTunes, it really helps!
More episodes of the podcast Stay Fit Stay Lit
Free Palestine +Staying Healthy
20/02/2024
Seasons of Self Care
30/12/2023
Create Discipline or Stay Stuck
24/10/2023
Routine is Keeping You Fat and Broke
10/07/2023
The Magic of Mushrooms
19/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.