Resiliency

05/03/2024 39 min Temporada 1 Episodio 5
Resiliency

Listen "Resiliency"

Episode Synopsis

Resiliency. Grit. Persistence. We all know these terms, but what do they really mean for our mental and physical wellbeing? In this two part episode, Senior Associate Athletic Director Holly Van Vlymen and Jackrabbit student athletes Clay Carlson and Akeela Jefferson discuss the importance of resiliency and how to build it.