In this episode of State of Well-Being from South Dakota State University, host Caitlin Walters sits down with graduate student and success advisor Kennedy Goblirsch to talk about procrastination and time management—two of the biggest challenges college students face. Together, they explore why so many students put off assignments, how perfectionism and fear of failure play a role, and practical strategies to overcome these habits. From finding your peak energy times to using accountability groups, planners, and even simple rewards, Kennedy shares insights and campus resources that help students stay on track. Whether you’re a first-year student adjusting to new expectations or an upperclassman looking for better balance, this conversation offers tools to reduce stress, boost productivity, and support academic success.
 
Learning Objectives:
1. Identify common causes of procrastination, including perfectionism, fear of failure, and distractions.
2. Apply practical strategies for overcoming procrastination.
3. Explain how campus resources can provide support for time management and academic success.
 
Processing Questions:
1. What are two strategies you can use when you feel like procrastinating?
2. What are two ways that the Wintrode Student Success and Opportunity Center can help you when it comes to procrastination, time management, and academic success?

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