Send us a Text Message.This week on We As Difference Makers,  Gareth is joined by Richard Nicholls! Richard is a Psychotherapist, Podcast Host & Author based in the UK. _This top notch conversation dials in on many factors effecting Mental Health and overall happiness with ourselves! In this episode you will pick up some useful tips on improving mindset, viewing the world though a optimistic lens and changing the way we think!-Connect with Richard:Website: https://www.richardnicholls.net/Twitter: https://twitter.com/richardnichollsFacebook: https://www.facebook.com/MotivateYourselfPodcast/Instagram: https://www.instagram.com/richardnichollsreal/And be sure to check out his amazing book and podcast! Podcast: https://podcasts.apple.com/gb/podcast/the-richard-nicholls-podcast/id452999937Book: https://www.amazon.ca/15-Minutes-Happiness-Everyday-Exercises-ebook/dp/B0764FHX6D-This episode is part of a collaboration with The Movember Foundation! Find out more about Movember here:https://movember.com/Donate to the We As, Start Talking Movember Team here:https://movember.com/t/we-as-start-talking?mc=1-#psychotherapy #hypnotherapy #mensmentalhealth #suicideprevention #suicide #mindset #thinking #prespective #goals #widelens #happiness #fulfillment #movember #movemberfoundation  #cancersucks #testicular #prostate #mensmentalhealth #suicideprevention #weasdifferencemakers #thestoryyoutellyourself #takecation #goals #inspiration #mindset #homework #podcast #podcaster #changetheworld #bethepebble #surroundyourself-"Be the best possible version of yourself and keep making a difference!"-Follow us on Instagram, Facebook & Twitter:https://www.instagram.com/we_as_starttalking/https://www.facebook.com/WeAsStartTalkinghttps://twitter.com/we_as_-Check out other 'We As...' Podcasts!We As Men, Start Talking / We As, Start Talking LIVE!https://www.buzzsprout.com/360650We As Dads, Start Talkinghttps://www.buzzsprout.com/958564We As Difference Makers, Start Talkinghttps://www.buzzsprout.com/1059775We As Women, Start Talkinghttps://www.buzzsprout.com/1119794Join the conversation & Check out We As...Start Talking merchandise at https://weas.ca/#surroundyourselfSupport the Show.

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