Send us a Text Message.This week Gareth is joined by Melanie Sodka.In this conversation the Gareth & Melanie dive into 'Hustle Culture, Burnout and how to manage your personal capacity and thrive in life! -Connect with MelanieWebsiteInstagramFacebook-Melanie Sodka is a human behaviour enthusiast helping overwhelmed people who are over-committed and distracted.As a TEDx speaker, Award winning Business Professor, Speaker and podcaster, Melanie continues to reach worldwide audiences with her research in Capacity Management, Hustle Culture and Burnout.Her research and trademarked tools have helped tens of thousands in managing their personal capacity while staying out of burnout and doing more of what they love.Featured in Forbes, Training Industry Inc., Quantum Magazine, Hamilton Spectator, Momentum Magazine, Dreaming Big Being Bold and many more, this 40 under 40 award winning Entrepreneur has a loyal following and is preparing to release her first book in 2022.-Support the ShowBuy Us A Coffee: A one time donation helps us keep the mics on!Click Here-Work on Your Health & Fitness at HomeVisit The Nock Academy HERE & use the code 'WEAS' to receive 20% off you first months membership!-Want to Start a Podcast?Using the link below let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our showStart Your Podcast Here-Check out the Start Talking website HERE-Follow us on Social Media:InstagramFacebookTwitterBuzzsprout - Let's get your podcast launched!Start for FREEFarmly CanineDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.

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