Episode Synopsis "009 - Carbohydrates"

I get into the little "sciency" bit of what a carbohydrate is, as well as a closer look from a dietary standpoint. And, as is what seems to be becoming a theme, a little update of Mo Primal At Home.

Listen "009 - Carbohydrates"

More episodes of the podcast STAR?JACKS Broadcasting Base

• Rowing - The Cardio Room's Secret Weapon
• 011 - The New Mo Primal
• 010 - Herbal Supplements - The Hard Pill to Swallow
• 009 - Carbohydrates
• 008 - What Is Dietary Fat
• 007 - My Thumbs Are Turning Green
• 006 - Expect The Unexpected
• 005 - O.M.A.D. The One Meal A Day Diet
• 004 - Sweet News and Sucralose
• 003 - Coconut Oil - Good or Bad?
• 002 - Intro To Keto
• 001 - Macros 101