When did we start thinking sports should be easy? When did we start wanting our journey to be free of hurdles? When did we start expecting our goals to be achieved in record time?
It's supposed to be hard.
Coach D not only encourages you to embrace the hard things, she shares how confidence grows through adversity.
In this episode, you'll learn
-the difference between complacency and confidence
-the importance of adversity for longevity
-how to get out of the comfort zone and into the stretch zone where real growth happens.
Quotes from this episode:
"Self confidence doesn't grow in the easy things. That's complacency." Coach D
"Confidence can constantly grow when you are constantly growing." Coach D
"We don't find confidence in perfect things. We find confidence in trying new things." Coach D
Let Coach D know the new, hard thing you're stretching for by leaving a review.
For more confidence tips and encouragement, find Coach D and She Plays on Instagram @sheplaysnow

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