Listen "5-Minute Body Scan Meditation for Stress Relief & Mindfulness 🌿"
Episode Synopsis
In this short 5-minute body scan meditation, you’ll gently reconnect with your body, release tension, and invite calm, mindful presence. 💚🎧 You can use it any time — before sleep, during a break, or as a daily mindfulness practice.🌟 Shop (MP3s & Mindful Everyday Tools): https://stacyzenly.shop🎥 YouTube Channel: Stacy_Zenly⭐ If you enjoy the soothing music I use in my meditations, affirmations, and subliminals, check out my playlist featuring the exact tracks I’ve used — and get a free trial through this link: My playlist with Calm MusicMusic: "Centering Bowls" by Autonomic Sensations, licensed via EpidemicSound.com
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