Squat University

Por: Dr. Aaron Horschig
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
145 episodios disponibles

Latest episodes of the podcast Squat University

Mostrando página 5 de 8

Weightlifting Belts Don't Fix Back Pain 17/07/2019
My Pre Squat Warm Up Routine 02/07/2019
Cautionary Exercises: Back Extension 18/06/2019
Men VS Women: Fatigue & Recovery Differences With Greg Nuckols 09/06/2019
Cautionary Exercises: Reverse Hyper 26/05/2019
Core Stability VS Strength 19/05/2019
Kelly Starrett of MobilityWOD 13/05/2019
5 Tips To Improve Your Clean & Jerk (Interview with Chad Vaughn) 05/05/2019
Shoulder Internal Rotation Mobility 28/04/2019
World Record Weights & Chicken Shakes With Blaine Sumner 07/04/2019
Gluteal Amnesia With Dr. Stuart McGill 01/04/2019
Back Mechanics With Dr. Stuart McGill 28/03/2019
Are Banded Joint Mobilizations Legit? 25/03/2019
Thoracic Spine Mobility 17/03/2019
The Science of Sticking Points with Eric Helms 11/03/2019
Breaking Through Training Plateaus with Dr. Jacob Wilson 03/03/2019
Energy Leaks 24/02/2019
Elbow Pain 101 17/02/2019
Barbell Squatting 101 03/02/2019
Why Wear A Weightlifting Belt? 27/01/2019
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