Gluteal Amnesia With Dr. Stuart McGill

Squat University
01/04/2019 34 min Temporada 1 Episodio 55

Listen "Gluteal Amnesia With Dr. Stuart McGill"

Descargar episodio Ver en sitio original

Episode Synopsis

In episode 55, Dr. Start McGill stops by to share the research and his experience with "gluteal amnesia." We also dive into whether or not tight hamstrings cause back pain and how you should read research.  
Master squat technique: https://squatuniversity.com/book/
Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr
Visit the website: http://www.squatuniversity.com
Like the Facebook page: https://www.facebook.com/SquatUniversity
Follow on Twitter: https://twitter.com/squatuniversity
Follow on Instagram: http://instagram.com/squat_university

More episodes of the podcast Squat University

3 Tips To Squat Deeper (feat. Chad Vaughn) 22/04/2024
The HARDEST Squat Workout Ever? (feat. Olympian Chad Vaughn) 23/08/2023
Building Blocks of Lifts: The Art of Isolating and Optimizing Movement Patterns (feat. Olympian Chad Vaughn) 04/06/2023
Supercharge Your Overhead Lifting (feat. Olympian Chad Vaughn) 07/05/2023
Add Some Flavor To Your Squat Workouts (feat. Olympian Chad Vaughn) 03/04/2023
Why You Should MAX OUT (feat. Olympian Chad Vaughn) 27/02/2023
How to BLOW UP Your Olympic Lifts (feat. Olympian Chad Vaughn) 17/01/2023
The Art Of Programming Olympic Weightlifting (feat. Chad Vaughn) 29/11/2022
Unlock Bigger Lifts & Better Technique By Focusing On Your Feet/Ankles 24/10/2022
Quick Tip: How Weightlifters Can Improve Their Clean! 28/09/2022
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA