:MSR: FITNESS[#11] Best 10 Minute Workout - Sports Fitness Podcast 11.02.05

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02/11/2005

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Episode Synopsis







You just do not have the time to get to the gym and sometimes running for 30 minutes seems like torture. Do not sweat it, try some of Missy’s and Ashley’s 10 minutes workouts designed to meet everyone’s needs, young/old, in/out of shape. Take just 10 minutes and work at your hardest, get [...]

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