FITNESS[#06] Your Personal Best - Sports Fitness Podcast 07.28.05

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28/07/2005

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Episode Synopsis







We all have individual goals; some people want to lose 10 pounds, run a marathon, get in shape, or drop a dress size. Missy’s 2 key elements to success are Balance and Motivation. Tune in and hear Missy tell you how to achieve success despite struggles, heartaches, sweat, and road blocks.
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