:MSR: FITNESS[#08] The Best Workout - Sports Fitness Podcast 10.06.05

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06/10/2005

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Episode Synopsis







Many people always ask us what is the best workout? The Best workout is defined by your personal goals. Some people are trying to lose weight, get in shape, relax, or have fun. Based on your own needs and goals, Missy and Ashley will tell you their inside tips and what has [...]

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