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Sports Injury Physio

Por: Maryke

We're a team of experienced Sports Physiotherapists who aim to provide easy to follow, research-based advice on how to treat sports injuries.

55 episodios disponibles

Latest episodes of the podcast Sports Injury Physio

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Are Insoles Bad For Your Feet? 20/07/2025

Hormone Replacement Therapy, the Menopause, and Achilles Tendonitis 17/07/2025

Exercises for Gluteal Tendinopathy 13/07/2025

Tips for Managing Achilles Pain While on Holiday 11/07/2025

Learn how the Menopause can Cause Achilles Tendonitis 10/07/2025

Treatment for Gluteal Tendinopathy 06/07/2025

Exercises For Achilles Tendonitis/Tendinopathy - What, When, How Often? 03/07/2025

How Pain Psychology Can Help Speed Up Injury Recovery 29/06/2025

Recovery Times for Achilles Tendonitis - The Factors that Influence It 26/06/2025

Finally! A Safe Performance Supplement - Beta Alanine Dosage & Side Effects 22/06/2025

Achilles Tendonitis Treatments - The Good, the Bad, and the Useless 19/06/2025

Cheapest Performance Enhancer Ever? How to use Baking Soda for Running 15/06/2025

Achilles Tendonitis Causes, Symptoms, and Diagnosis - It All Hangs Together 12/06/2025

Running vs. Knee Arthritis: Surprising Findings from the Latest Research 08/06/2025

Why Is My Tennis Elbow Not Getting Better? 25/05/2025

2 Taping Techniques for Tennis Elbow - Kinesio Tape & Zinc Oxide Tape 18/05/2025

How to Use Tennis Elbow Braces and Straps 11/05/2025

Ten Tennis Elbow Exercises: What Works & What to Avoid for Recovery 30/04/2025

Tennis Elbow Treatments – Which Ones Work? 27/04/2025

What is Tennis Elbow? How to Test for It & What Symptoms Matter 20/04/2025

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