In this episode of Spiral Theory, Shila welcomes special guest Maria Sheldon Jimenez. They discuss their shared journey in Pilates and Neurosomatic Therapy, leading to a deep dive into the transformative practice of using the OOV. They explore how the OOV addresses imbalances and promotes symmetry in the body, shifting from conventional corrective practices to introducing subconscious methods of alignment. Highlighting their personal successes and client stories, they delve into the latest neurological insights and the crucial interplay between physical and emotional well-being. Maria also shares her impactful experience with Nicole Sachs' Journal Speak, emphasizing the importance of addressing repressed emotions in tandem with physical therapy. The episode underscores the significance of integrating mindful practices for a balanced and robust body and mind.00:00 Introduction and Special Guest Maria Sheldon Jimenez01:06 Early Collaboration and Shared Clients03:18 Discovering the OOV04:03 Initial Skepticism and First Impressions05:15 Understanding the OOV's Impact07:22 Training and New Concepts10:27 Exploring Myofascial Slings and Rotational Imbalance18:17 Pandemic Discoveries and Spiral Theory19:54 Neurological Training and Client Experiences21:24 Functional vs. Structural Leg Length Differences24:30 Refining Techniques and New Insights26:33 Introduction to the Course Fundamentals26:41 Assessment and Correctional Exercises27:39 The OOV App and Its Benefits29:37 Personal Experiences and Progress30:25 New Material and Philosophies31:27 Neurological and Subconscious Elements35:12 Client Experiences and Success Stories41:10 Emotional and Subconscious Healing42:57 Journal Speak and Personal Growth48:29 Conclusion and Final Thoughts.Visit our website! ⁠⁠https://www.bodycenterstpete.com⁠⁠Follow on IG! @bodycenterstpeteListen on Apple Podcasts ⁠⁠https://podcasts.apple.com/us/podcast...

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