Episode 12: Reflections

21/11/2023 46 min

Listen "Episode 12: Reflections"

Episode Synopsis

In this episode, Charlene and Tonya reflect on past topics of the podcast. They discuss the ups and downs of sharing their personal journeys with mental health struggles. This episode is a throwback to "coffee talks" where this idea of creating a podcast originated. Please listen to an honest and enriching discussion they hope will be relatable and encouraging.

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