In this episode, we talk about how nostalgic moments can help us heal our inner child, improve our confidence, and help us gain more self love. We all have trials and traumas and in a way we are victims of society. It's ok to look back on your past and remember the happy and carefree moments and try to emulate them in your today. Some recent clips from old home videos my mom took of me as a child really brought me some hope and insight about how we change into adult and how we can still become happier and better. How we can be child-like and have fulfilling, healed lives our past, present, and future versions deserve. Welcome to 'soy ale' and hope you can have an amazing journey towards healing and self love as I recount personal stories and help you help yourself:)

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