Ep. 14 Anxiety and I

24/06/2022 27 min Temporada 1 Episodio 14

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Episode Synopsis

A short story time of what my anxiety journey has been in the past 8 years and how it has evolved. I wanted to share my history with anxiety and a few new updates. Anxiety can be hard to explain to others but I just want to tell you don’t give up. It’s ok to have bad days, weeks, and even months with your anxiety but as long as you keep moving forward with your healing, all will be fine. I’m not saying it will be easy, but you owe it to yourself to find happiness and peace. You deserve it!