Ep. 11 Why Crying Helps You Heal ❤️‍🩹

31/05/2022 24 min Temporada 1 Episodio 11

Listen "Ep. 11 Why Crying Helps You Heal ❤️‍🩹"

Episode Synopsis

Crying is a great way to sooth and regulate your body in its entirety. It healing and it’s ok to do it. I’m a huge llorona and if you are too let’s talk why it’s on and why you don’t need to explain to everyone. Crying is part of the healing process and it’s part of the wellness cycle as well. Don’t let anyone tell you you’re not allowed to cry! Also follow the podcast or IG @soyale_pod