In this episode I go through a brief introduction of myself and this podcast. This has been a long term goal I’ve been postponing and I finally got it done! Since it was on a whim, it’s a little all over the place haha but I wanted to share something I learned in therapy today and a few things I’ve also learned as of lately. This is a public journal and I want it to be as real and as raw as possible so you can see the real me. If you have any questions or ideas of other things you would like me to talk about, reach out to me on IG @alehallie while I’m still setting a separate handle for this podcast! Happy semana amigos!!

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