Sound Meditation Radio

Sound Meditation Radio

Por: Andrea Cortez, MM, MT-BC
Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to a deeper state of stillness. All harp music and other instruments on this podcast have been recorded and composed by Andrea Cortez. Support this podcast on Patreon: https://www.patreon.com/mindbodymusiccenter
19 episodios disponibles

Latest episodes of the podcast Sound Meditation Radio

Empty Your Cup: The Practice of Listening 23/05/2024
Healing Through the Mindfulness of Listening 13/07/2023
Breathing in the Present Moment 27/03/2023
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind 03/01/2023
Stretching Time 23/08/2022
Learn This Mantra: Om Lokah Samastah Sukhino Bhavantu 31/05/2022
Bonus Preview: Relaxed Awareness: Finding the In-Between 30/03/2022
How Sound Meditation is a Spiritual Practice 11/02/2022
Singing Bowls: 7 Minute Practice 23/12/2020
Listening in Nature: Sound Meditation 10/08/2020
Bringing Presence: Sound Meditation Practice 28/05/2020
Slowing Down: 7 Minute Sound Medicine 01/03/2020
Episode 4 Podcast: Are Plants Listening? 09/02/2020
Breathing In All that is Healing 26/12/2019
In The Moment That We Are Listening: Sound Meditation 20/11/2019
Harp + Plant: Recover and Repair 12/11/2019
Episode 3: Einstein, Creativity and the Musical Brain 30/07/2019
Episode 2: Your Brain on Harmony 04/05/2019
Episode 1: Introduction to Sound Therapy 31/03/2019
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