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Listen "Bringing Presence: Sound Meditation Practice "
Episode Synopsis
Learn the first step to beginning a sound meditation practice. This podcast talks about bringing your presence into listening and guides you through a short 9-minute meditation with the singing bowls. **Please listen with headphones or speaker. This practice helps you to be fully present in the moment and reset. You can support your emotional and physical wellness using sound meditation as a daily practice. You can support this podcast on Patreon and receive monthly sound meditations: https://www.patreon.com/mindbodymusiccenterSupport the show
More episodes of the podcast Sound Meditation Radio
Empty Your Cup: The Practice of Listening
23/05/2024
Healing Through the Mindfulness of Listening
13/07/2023
Breathing in the Present Moment
27/03/2023
Stretching Time
23/08/2022
How Sound Meditation is a Spiritual Practice
11/02/2022
Singing Bowls: 7 Minute Practice
23/12/2020
Listening in Nature: Sound Meditation
10/08/2020
In God we trust