Flow & Feel: A Meditation for Your Sacral Chakra

25/03/2025 11 min Temporada 1

Listen "Flow & Feel: A Meditation for Your Sacral Chakra"

Episode Synopsis

Welcome back to the Chakra Series on SoulSync Guided Meditations.Today we’re connecting with your Sacral Chakra—the center of your creativity, sensuality, and emotional flow.This energy lives in your hips, your womb space, your water.If you’ve been feeling disconnected from your joy, your pleasure, or your ability to feel it all, this meditation is for you.In this session, we’ll explore:Gentle hip awareness and breath into your lower bellyAffirmations that restore your connection to pleasure and flowSpace to invite softness into your emotional bodyYou are allowed to feel deeply.You are worthy of pleasure.You are safe to flow.