Speak: A Meditation for Your Throat Chakra

28/03/2025 10 min

Listen "Speak: A Meditation for Your Throat Chakra"

Episode Synopsis

Episode DescriptionWelcome back to the Chakra Series on SoulSync with Shaunie.This episode is for your Throat Chakra—the energy center of truth, self-expression, and voice.If you’ve been silencing yourself, swallowing emotions, or struggling to speak your needs… this meditation is your invitation to release and reclaim.Together, we’ll move through: Breath to clear energetic tension in the throat and jaw Affirmations to activate your voice and deepen self-trust A gentle reminder: your truth is sacred, and you don’t have to shrinkLet this be your safe space to speak softly, boldly, and honestly—with no apology.