Soul=full

Soul=full

Por: Audrey Ann Paris
This podcast is all about nourishing the mind, body, and soul. Here to connect us so that we can connect with ourselves. In this podcast, I talk about personal growth, nourishment, movement, and spirituality as I explore each of these pillars of life myself. This podcast flows through me to help inspire you to create your dream life each day. 

Love, Audrey
28 episodios disponibles

Latest episodes of the podcast Soul=full

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Negative traits, processing them, ’good’ and ’bad’ people 10/06/2022
Making space for peace in your day 31/05/2022
Alignment - your values, friendships, alcohol, & career. 22/05/2022
Pushing through fear + resistance, letting go of what others think, & being yourself 17/05/2022
Wiring our brains to be happy, autopilot emotions, growth mindset, & choosing happiness 05/05/2022
What it means to be sensitive, accepting yourself as perfection now 26/04/2022
Running - my journey, how to start, & removing intensity around it 15/04/2022
Into, about me, & my purpose 03/04/2022
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