What is an intention?

11/05/2020 13 min Temporada 1 Episodio 11

Listen "What is an intention? "

Episode Synopsis

In this episode Neil talks about what it means to set an intention, as a way to define who you choose to 'be' instead of just focusing on the task at hand. An intention drives the goals and tasks throughout your day, week and life. Use intentions to bring you back to the present moment instead of focusing on the future or the past.