SWF - Episode 9 - The Journey Inward with Yogi Candice

03/05/2020 39 min

Listen "SWF - Episode 9 - The Journey Inward with Yogi Candice"

Episode Synopsis

Bored in the house or start the journey inward? This unique time offers us an opportunity to better connect with ourselves and build a strong foundation for now and the future. Join us as we talk with Yogi Candice about her own journey inward as well as some mind-body practices that anyone can adopt. The key message here is that each one of us has to determine what works for us as there is not such thing as one size fits all when it comes to the mind-body-soul connection.