Building Strong Bones and a Joyful Life with Margie Bissinger

05/11/2025 30 min Temporada 1 Episodio 7

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Episode Synopsis

✨ Episode SummaryIn this inspiring episode of SoulShift, the SoulShift Sisters Ali, Christine, and Mindy welcome Margie Bissinger, a physical therapist, integrative health coach, author, and happiness trainer with over 30 years of experience helping women strengthen their bones and their lives.As the co-founder of the Certified Integrative Bone Health Practitioner Program and host of the Happy Bones, Happy Life podcast, Margie bridges science, mindset, and joy to empower people living with osteoporosis and osteopenia. She shares how bone health is deeply connected to emotional resilience, nutrition, and daily movement and how a diagnosis can become a doorway to greater vitality, strength, and happiness.Margie’s compassionate, evidence-based approach transforms fear into empowerment and shows us that healing our bones begins with healing our relationship to our body, mind, and spirit. 💡 What You’ll Learn in This EpisodeHow bone health and emotional health are more connected than we realizeWhy an osteoporosis diagnosis can be an opportunity, not a setbackThe role of movement, nutrition, and mindset in building stronger bonesWhat “happiness training” really means and how it supports physical healingThe power of community and joyful accountability in long-term healthWays to shift from fear to empowerment after receiving a diagnosisHow Margie integrates science, spirituality, and self-compassion in her programsSimple daily habits that support bone strength and stress reductionHow to reframe aging and reclaim vitality at any stage of lifeMargie’s signature message: focus on what’s right — and let that expand ✨ Connect with Margie: Website: margiebissinger.com Certified Integrative Bone Health Practitioner Program. Happy Bones, Happy Life podcast. Linked In - https://www.linkedin.com/in/margiebissinger/ YouTube - https://www.youtube.com/@margiebissinger6980 Instagram - @margiebissingerResources & Links:Explore Mindy’s work at www.thefreedompromise.comConnect with Ali at www.aliandersonwellness.comLearn more about Christine at www.radiantheart.health   Subscribe & Review:If this conversation touched your heart, please subscribe to SoulShift wherever you listen to podcasts. Your reviews and shares help us reach more people who need to hear they’re not alone.✨ Let’s shift — gently, together. ✨