Episode Summary:In this inspiring conversation, co-hosts Ali Anderson and Mindy Gorman-Plutzer sit down with Amrita Ma Devi, a feminine healing guide, Ayurvedic mentor, and sacred space holder for women in midlife who are ready to reclaim their energy, body wisdom, and radiance without perfectionism, hustle, or restriction.Amrita shares how she helps women move from burnout and body disconnection into softness, rhythm, and true nourishment through the ancient medicine of Ayurveda and a deeply feminine approach to wellbeing. She opens up about her own transformation, the power of listening to the body as a sacred guide, and why midlife can be a potent threshold for soul-level living.✨ In this episode, you’ll learn:What it means to return to body wisdom in a culture of overachievementThe feminine approach to healing vs. the push of traditional wellness cultureHow Ayurveda’s wisdom of the doshas (Vata, Pitta, Kapha) helps us find balanceWhy midlife is a sacred fire for transformation and self-discoverySimple practices like “sacred pauses” that ground, restore, and reconnect usAmrita also shares details about her offerings, including the Sacred Vitality Collective, the Vital Sacred Feminine Retreat in Mallorca, and her 7-Day Sattva Challenge — all designed to help women rediscover who they truly are, one breath, one ritual, one micro habit at a time.🔗 Learn more about Amrita’s work and offerings:Vital Sacred Feminine RetreatSacred Vitality CollectiveFollow her daily wisdom: Instagram + YouTube: @ayurvedaanytimeResources & Links:Explore Mindy’s work at www.thefreedompromise.comConnect with Ali at www.aliandersonwellness.comLearn more about Christine at www.radiantheart.health   Subscribe & Review:If this conversation touched your heart, please subscribe to SoulShift wherever you listen to podcasts. Your reviews and shares help us reach more people who need to hear they’re not alone.✨ Let’s shift — gently, together. ✨

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