This month, we're focusing on what might be counterintuitive, slowing down. While the rest of humanity seems determined to race to the finish, what would it look like to take a page from our nature friends and carve out some time to do the opposite? Please join us for another Soul Sessions podcast. Don't forget to comment and subscribe to the podcast and give us a rating, if you feel so inclined. Music used with permission."The Good Life" by Sarah McCoy"Depths of these Woods" by Josh Stewart (License code: X1REGB2ODIXO4GOR)

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