Mindfulness, Part 2 - HOW skills

14/08/2025 10 min Temporada 1 Episodio 2
Mindfulness, Part 2 - HOW skills

Listen "Mindfulness, Part 2 - HOW skills"

Episode Synopsis

Welcome back to Soul Sessions, a podcast from All Souls Counseling in Asheville, NC. This episode continues our work around Mindfulness, expanding the practice from Observing, Describing, and Participating to Nonjudgmentally, One-mindfully, and Effectively. Be sure to subscribe to the podcast and reach out with any questions or comments that come up for you. Music credit: "Impossible" by Iros Young, License code: LKJH3TYBYVTPESYL

More episodes of the podcast Soul Sessions: An All Souls Podcast