Listen "Mindfulness, Part 2 - HOW skills"
Episode Synopsis
Welcome back to Soul Sessions, a podcast from All Souls Counseling in Asheville, NC. This episode continues our work around Mindfulness, expanding the practice from Observing, Describing, and Participating to Nonjudgmentally, One-mindfully, and Effectively. Be sure to subscribe to the podcast and reach out with any questions or comments that come up for you. Music credit: "Impossible" by Iros Young, License code: LKJH3TYBYVTPESYL
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Mindfulness Part 1 - WHAT skills
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