All of the insight in the world--while very helpful in learning about ourselves and our motivations--will only lead you so far. We borrow Dr. Richard Stewart's famous phrase "If nothing changes, nothing changes." Stewart pioneered Behavioral Marital Therapy, and we share details about how to move from learning about your Soul Wounds and basic needs for things like security, safety, love, and acceptance into Behavior Change. We also discuss how to communicate your needs and specific Behavior Change Requests to your spouse and other significant people in your life so that they can act in ways that heal your wounds from earlier in life.

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