ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Heart/Mind Coherence Meditation - 5 Minutes"
Episode Synopsis
According to the Heart Math Institute, the more we anchor in positive emotions in our heart, the more we can cultivate these emotions throughout our day. This quick meditation is to help you center into your heart and create those elevated emotions. We recommend listening to this meditation morning and night regularly to get long-term results!
More episodes of the podcast Soul Flowing Meditations
Deep Sleep Meditation - 15 Minutes
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Mental Awareness - Guided Meditation
22/11/2024
Self-Love Meditation
23/10/2024
In God we trust