Send us a textIn this episode, Joy Truscott guides us through navigating sensory overwhelm and discerning truth amidst modern complexities by holding gracious space. The importance of high energy and conscious awareness is emphasized throughout the episode, and we are encouraged to trust our inner guidance for empowered decision-making. The episode explores overcoming low-frequency emotions such as guilt, shame, and fear, and reconnecting with the Earth's support to regain core strength. Through personal anecdotes, we find empowerment in simple, self-driven moments, creating a foundation for personal growth and expansion.We want to hear from each of you! You’ll be featured on the show as an inspiration to others. This Week’s Questions: (Click here to answer) - What is your biggest source of joy? - What is your favorite way of decompressing?Click here for more content similar to this episode. This is a PROCESSING episode. These episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.Join Joy’s Newsletter: You Hold the Key to Your Highest PotentialEpisode Highlights: - Embracing High Vibrations - The Power of Presence - Navigating Overwhelm and Choices - Unique Journeys and Sovereignty - Finding Your Path - Avoiding Low Vibrations - Returning to Your True Self - Core Strength and Decision Making - Embracing Your Magnificence - Anchoring Your EnergyFind Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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