Send us a textIn this episode, we focus on connecting with ourselves, engaging with our personal senses and awareness. We also gain understanding of our existence in relation to the world around us. A key point of this healing episode is the deep connections we have with our emotions. We are also reminded that our hearts contain profound wisdom, and are a guiding force, helping us navigate feelings of despair or loneliness and gravitate towards peace and happiness. We also explore the concept of conditional energy that results in despair and disillusionment and we are encouraged not to rely on external conditions. We also learn that self-awareness is the key to transformation and the realization of deep desires. We are guided to acknowledge our inherent ability to manifest our heart's desires without external dependencies. We are then presented with an invitation to embrace stillness, acknowledge completeness, and let our hearts guide our consciousness.This is a HEALING episode. These episodes are a way for us to unlock higher consciousness, harnessing inner gifts to transcend adversity and embrace our authentic selves.Episode Highlights:Understanding Your Senses and AwarenessExploring the Heart's FeelingsAddressing Discomfort and Seeking ChangeThe Heart's Desires and LongingsOvercoming Obstacles and BlocksUnlocking the Power WithinEmbracing the Present MomentRemoving Conditions and Embracing SelfThe Power of the HeartConnect with Joy Truscott: Website | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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