Send us a textThis episode is a meditation designed to help us move beyond ordinary awareness and into a more expansive state of presence and connection. Joy gently guides us to relax our bodies, ground ourselves into the earth, and open ourselves as a conduit for divine energy.We are guided through breath work and visualization techniques and we discover how to amplify this energy and consciously send it into the earth as a way to support harmony, abundance, and collective wellbeing. This practice encourages us to hold a wide, loving vision for the world, allowing room for serendipity, synchronicity, and conscious participation in the greater good.What You’ll LearnHow to expand awareness beyond habitual thought patternsWays to ground your energy deeply into the earthWhat it means to act as a conduit for divine energyHow intentional breath amplifies energetic alignmentWhy anticipation and openness invite serendipityHow holding a broader vision supports collective balanceKey ThemesHigher awareness, balance, meditation, grounding, divine energy, harmony, abundance, collective upliftment, serendipity, light consciousnessWant to Share?What did you discover through this episode? Send a voice or text message. Joy would love to hear from you.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialMore Balance Tools! Balance episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey.Want More Joy? Check out the Website or read Joy’s book: A Journey to RememberSocial Media: LinkedIn | Instagram | YouTube | FacebookInsight Timer: Guided Meditations with Joy TruscottLinktree: Discover Joy’s WorkBook a call with JoyDeepest gratitude to the brilliant Adam King for graciously allowing us to use his beautiful piece called Spider Silk in our podcast.Trigger Warning: With healing, timing is important. Before listening, check the show notes for more information on the content in this episode.Support the show

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