Send us a textIn this episode, we learn to sit in our safe space, with an emphasis placed on creating a supportive energy field, so that we can tap into our inherent resilience and strength. We explore the concept of self-correction and we discover that we have the ability to realign with our true selves, even amidst chaos. We also go gently into an understanding of the self-reprimand and our societal conditioning. From this understanding, we can then help ourselves break free from punishing self-talk and embrace our unique purpose. We are encouraged to actively engage in self-reflection, and through this process, to acknowledgment our inner light and guidance. We are led to understand our potential for personal and collective transformation firstly through our breaking of negative patterns, and then through our growing self-awareness, self-correction, and re-alignment.This is a processing episode. These episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.Episode Highlights:Exploring the Power of Self-CorrectionCreating a Space for Healing and ReflectionBreathing Techniques for Releasing and Letting GoEmbracing the Light Within for GuidanceThe Journey of Self-Reflection and Inner CompassChallenging the Norms: A Call for SovereigntyRethinking Our Approach to Learning and GrowthThe Importance of Self-Correction in Shaping Our WorldConnect with Joy Truscott: Website | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

Ver todos los episodios