Send us a textIn this release episode, Joy Truscott explores the essential practice of holding gracious space and connecting with our higher selves amidst life's chaos. We are guided through a meditative process to build inner peace and transform energy. The importance of recognizing our divine design and purpose is emphasized throughout the episode. We are also guided to learn how to step back from self-persecution and how to create bridges to maintain our sanity, integrity, and our collective consciousness in a chaotic world.What are your favourite sounds? How often do you feel connected to your creative being? ❓ We want to hear from each of you! Click here to leave a voice message for Joy with your answers to one or more of this week’s questions and you’ll be featured on the show as an inspiration to others!This is a HEALING episode. For more content like this, click here for resources to support your growth. For more content like this, click here for resources to support your growth. These episodes are a way for us to unlock higher consciousness, harnessing inner gifts to transcend adversity and embrace our authentic selves.Episode Highlights:Understanding Energy TransformationBuilding a Bridge: Concept and PracticeGuided Meditation: Connecting with Higher SelfEmbracing the UnknownThe Role of Higher Self in Life's JourneyCreating Bridges to Inner PeaceActivating Cellular EnergyFind Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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