Send us a textIn this episode, Joy Truscott guides us through a meditative exercise aimed at fostering a deep transformation of the self. The focus is on connecting with inner guides, divine presence, and cultivating an open heart to promote a flow of compassion and energy. The importance of moving beyond mundane routines is highlighted throughout the episode. And the deep need for conscious awareness, for breaking free from societal formulas, and the understanding of our purpose of transformation is emphasized. We are also given key techniques to link everyday actions to higher consciousness, such as focusing on constants like our heartbeat or breath. The session ends with a visualization exercise of intertwining individual transformative energies to create a collective 'tree of life', symbolizing unity and the potential for growth.We want to hear from each of you! You’ll be featured on the show as an inspiration to others. This Week’s Questions: (Click here to answer) - What is your favourite way of decompressing? - What is your biggest source of joy?Click here for more content similar to this episode. This is a TRANSFORMATION Episode. Transformation episodes are a gateway to the transformation of our energy field, serving as the catalyst for wellness and spiritual awakening. They illuminate the path to higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.Join Joy’s Newsletter: You Hold the Key to Your Highest PotentialEpisode Highlights: - Journey of Transformation - Guided Meditation and Visualization - Opening to Quantum Compassion - Understanding Our Purpose and Transformation - Challenges and Realizations - Practical Steps for Daily Transformation - Connecting to the Body and Mind - Final Thoughts and Collective AwarenessFind Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook - Join Joy’s Guided Meditations on Insight Timer - Read Joy’s Book: A Journey to Remember - Discover Joy’s Work - Book a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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