ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Is Meditation Different In Sophrology"
Episode Synopsis
Lani Puriri joins us as we go deep into how Meditation works in Sophrology and what this combination of western and eastern knowledge gives us when we're looking to improve our wellbeing.
More episodes of the podcast Sophrology with Lani
What is Re-framing
03/11/2025
Sleep Habits
11/08/2025
Re-Train Your Brain
20/05/2025
Things About Sleep You Might Not Know
24/03/2025
Meditation The Sophrology Way
16/12/2024
Emotional Regulation
18/11/2024
Sophrology and Allergies
16/09/2024
Sound and How We Speak
19/08/2024
What Happens To Us When We Scapegoat Others
10/06/2024
In God we trust