ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Sophrology with Lani
What is Re-framing
03/11/2025
Sleep Habits
11/08/2025
Re-Train Your Brain
20/05/2025
Is Meditation Different In Sophrology
23/04/2025
Things About Sleep You Might Not Know
24/03/2025
Meditation The Sophrology Way
16/12/2024
Emotional Regulation
18/11/2024
Sophrology and Allergies
16/09/2024
Sound and How We Speak
19/08/2024
What Happens To Us When We Scapegoat Others
10/06/2024
Getting Out Of Your Head
13/05/2024
3 Pillars of Brain Health
15/04/2024
The Science of Gratitude
25/03/2024
Emotions and Health
26/02/2024
How To Be An Effective Person
27/11/2023
Can We Stop Feeling So Tired?
01/11/2023
Loneliness Officially at Epidemic Levels
02/10/2023
Politics and a Balanced Brain
04/09/2023
Awareness and Attitude
10/07/2023
In God we trust