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Listen "The Inner Dance: Breath As A Resource "
Episode Synopsis
Body is my home,
Breath is my foundation block,
I Breath-in, I arrive in my body,
I Breath-out, I return home.
Breath has a vast coping mechanism to offer and I have experienced the process of connecting to breath closely. It is a way of being in order to cultivate more presence. Bringing presence into one’s life is an ongoing daily practice. It simply prepares an individual to meet the unknown. Join me to know more about this resource and cultivate into your life to refresh your mind and heart.
Breath is my foundation block,
I Breath-in, I arrive in my body,
I Breath-out, I return home.
Breath has a vast coping mechanism to offer and I have experienced the process of connecting to breath closely. It is a way of being in order to cultivate more presence. Bringing presence into one’s life is an ongoing daily practice. It simply prepares an individual to meet the unknown. Join me to know more about this resource and cultivate into your life to refresh your mind and heart.
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Breath: Moving Into Now
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Gathering Resources For Yourself
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In God we trust