“Every experience I’ve had in my life is a resource in my body.”
— Anna Halprin #livingartfully
Resource Gathering is an ongoing process. Resources are everywhere, we use them all the time, it's just that sometimes we are aware and sometimes we are not aware.
The process of acknowledging resources is to bring your awareness towards the resources in your life at the moment and to keenly listen to your needs.
I believe everyone is creative in their own way and creative activities allow us to externalize our sensations, thoughts and feelings and observe it from a distance.
By distancing from the life situation and getting involved in creativity, we directly work with personal material in a new way.

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