Episode 8 part 1 - Parkrun and Pickle Juice.

14/12/2018 15 min Temporada 1 Episodio 13
Episode 8 part 1 - Parkrun and Pickle Juice.

Listen "Episode 8 part 1 - Parkrun and Pickle Juice."

Episode Synopsis

I started to make an episode about cramps - the science is fascinating....but it morphed into being mainly about Parkrun - a weekly festival of exercise in a park near you - and why you should give it a try. ( and take your jar of pickle juice in case you get a cramp)