ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "23: Dealing with Mental health, Negative thoughts,Self-doubts"
Episode Synopsis
In this episode we talk about everything I have felt in these past few months how was it when I hit my lowest. In this episode we talk about how overthinking about negative stuff can ruin your mental health, how self doubts make you feel like you have failed before even trying, trying to learn what your body says and feeling for the whole time. In a nutshell,the episode was chaotic as we talked about everything thing tha has happened.
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