Somatic Wisdom

Somatic Wisdom

Por: Cristy De La Cruz
A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.

Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor.

To get in contact or look into being a guest, please message Cristy via LinkedIn.

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.
157 episodios disponibles

Latest episodes of the podcast Somatic Wisdom

Mostrando página 3 de 8

S5 E13 Return of the Happy Brain Chemicals (Part 2 of Running Toward, Running Away) 14/10/2024
S5 E12 Appearance Anxiety - Reclaim Your Peace with Stephanie Lindloff 11/10/2024
S5 E11 Author Penney Peirce On Frequency, Intuition, Perception, Transparency, Transformation, Creativity, and Collective Consciousness 06/10/2024
S5 E10 Sacred Walks to Calm Your Anxiety - Reclaim Your Peace with Stephanie Lindloff 29/09/2024
S5 E9 Running Toward, Running Away: My Crazy Decision to Come Out of Running Retirement at Age 50 22/09/2024
S5 E8 Experience Awe in Daily Life while Supporting Pollinators - Reclaim Your Peace with Stephanie Lindloff 15/09/2024
S5 E7 The Body Politic, Bodily Autonomy, and Caring for the Body of the Earth 08/09/2024
S5 E6 You Are Your Own Best Teacher - Reclaim Your Peace series with Stephanie Lindloff *Ep100* 24/08/2024
S5 E5 Multipotentiality, Connection, Beginner's Mindset, Community, and Mantras for Challenging Times 15/08/2024
S5 E4 Healing Caregiver Stress with Nature - Reclaim Your Peace with Stephanie Lindloff 04/08/2024
S5 E3 The Cosmic Dance of Servant Leadership during Leo Season with Astrologer and Coach Patrick Geary 30/07/2024
S5 E2 On Quitting Social Media - Reclaim Your Peace with Mother Nature featuring Stephanie Lindloff 21/07/2024
S5 Kickoff - Torey Kehoe of Honeypot Health on Pleasure, Sexuality, Fertility Awareness for Preventing Pregnancy 14/07/2024
S4 E19 Healing Our Connection to Nature Through Our Language - Reclaim Your Peace with Stephanie Lindloff 30/06/2024
S4 E18 Ignore Your Body When It Comes to Public Speaking with Ben Borchert 25/06/2024
S4 E17 Choosing Discomfort Over Resentment with Stephanie Lindloff - Reclaim Your Peace with Mother Nature 15/06/2024
S4 E16 Marjorie Scheurs on Microdosing with Psychedelics to Regulate our Nervous System 06/06/2024
S4 E15 Create Healing Space from Painful Thoughts - Reclaim Your Peace with Stephanie Lindloff 28/05/2024
Podcast "slowbattical" update - Sneak peak at future topics 22/05/2024
S4 E14 When Your Wrist Says No to Phone Overuse (Solo) 08/05/2024
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