Somatic Wisdom

Por: Cristy De La Cruz

A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.

Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, an author, speaker, and leadership team facilitator.

To get in contact or look into being a guest, please message Cristy via LinkedIn.

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.

168 episodios disponibles

Latest episodes of the podcast Somatic Wisdom

Expand Your Family from Truth Takes Time with Patrick Geary, Seasonal Interlude Special Bonus 23/06/2026

S8 E9 Season Break, Updates, Preview for this Fall - Yamas and Niyamas (Yoga's Ethical Practice) 14/06/2026

BONUS - MBSEP Guided Practice with Robert Weisz, PhD 23/05/2026

S8 E8 Mindfulness-Based Somatic Emotional Processing with Roberto Weisz, PhD. and Daniel Blackwood 23/05/2026

S8 E7 Quantum Healing Hynotherapy (QHHT) with Melissa McCloud 09/05/2026

S8 E6 Hypnosis as a Way to Access Your Higher Self + a few personal updates (Solo) 10/04/2026

S8 E5 Diving into Pisces with Patrick Geary - Compassion, Unity, and Imagination 15/03/2026

S8 E4 Recognition Responsive Euphoria or the Flip Side of Rejection Sensitivity (Solo) 01/03/2026

S8 E3 Grief, Loss, Releasing Sadness, Tears, Anger, and Fear (Solo) 14/02/2026

S8 E2 Reflections on Saturn in Pisces with Astrologer and Channel Patrick Geary 09/02/2026

S8 E1 Somatic Wisdom in Turbulent Times (Solo) - On Community, Activism, and Resisting State Sponsored Terror 30/01/2026

S7 E13 Quantum Wellness with Dr. Karen Curry Parker - Healing Your Mind, Body, and Spirit with Human Design 21/12/2025

S7 E12 The Somatics of Classrooms, Perfectionism, Avoidance, and Over-scheduling (Solo) 06/12/2025

S7 E11 Prioritize What Matters to Thrive in Life and Work with Kathy Oneto, Founder of Sustainable Ambition 21/11/2025

S7 E10 Bias is Our Default, Change is a Constant, Let's Learn How to Love in a More Muscular Way (Solo) 04/11/2025

S7 E9 Patrick Geary, Intuitive Energy Coach and Astrologer on Somatic Practices for Scorpio Season 19/10/2025

S7 E8 Author, Psychic, and Spiritual Mentor Chanda Parkinson on Meditation and Tarot, Ritual Baths, and Psychic Development 13/10/2025

S7 E7 Solo on All the Way to the River, Codependency, Fawning, Self-Compassion, Spiritual Investing, and New Directions 08/10/2025

S7 E6 Patrick Geary on What We Love About the Virgo Solar Eclipse. Releasing Control & Cleaning Up Our Acts. 18/09/2025

S7 E5 Ghost In The Machine - Musings on AI and Large Language Models (from the Portal between Eclipses) 14/09/2025

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