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Listen "Could Elsa & Anna Represent Something Surprising?"
Episode Synopsis
If you loved watching Disney’s Frozen movie- you may or may not have thought about the various Nervous System states us Humans flow in and (hopefully) out of every day.
In this episode Abbey discusses how Elsa and Anna may represent something surprising- the Vagus Nerve.
Dive into a little snippet about Frozen and recall what resonated for you in your body as you hear Abbeys theories regarding the film.
With reference to Dr Steven Porges and his PolyVagal Theory, see his website for more info
https://www.stephenporges.com/
Also reference to Dr Peter Levine’s Somatic Experiencing
http://www.seaustralia.com.au/
In this episode Abbey discusses how Elsa and Anna may represent something surprising- the Vagus Nerve.
Dive into a little snippet about Frozen and recall what resonated for you in your body as you hear Abbeys theories regarding the film.
With reference to Dr Steven Porges and his PolyVagal Theory, see his website for more info
https://www.stephenporges.com/
Also reference to Dr Peter Levine’s Somatic Experiencing
http://www.seaustralia.com.au/
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