How your emotions and mindset influence back pain

Somatic Movement & Mindset
11/08/2020 10 min Episodio 23
How your emotions and mindset influence back pain

Listen "How your emotions and mindset influence back pain"

Descargar episodio Ver en sitio original

Episode Synopsis

Have you ever linked emotions and mindset with your back pain?  Did you know they are heavily related?  Within this episode, Heidi will explain the close connection between them and how years of stored emotion can manifest in physiological symptoms.  Learn how certain regions of your musculature are prone to holding tension and learn how this can be reduced.FOR MORE DETAILS:www.TotalSomatics.comwww.HeidiHadley.comwww.ReallyWellWomen.comSupport the show

More episodes of the podcast Somatic Movement & Mindset

The Sleep Switch: Reprogramming Your Body and Mind for Deep Rest 16/11/2025
Unplug to Reset: How Somatic Awareness Heals Tech Overload 09/11/2025
Redefining Self-Care: Boundaries, Balance & Breaking the ‘I Don’t Have Time’ Myth with Melanie Cool 01/11/2025
5 Everyday Habits That Quietly Overload Your Nervous System 19/10/2025
Why Pain Won’t Go Away: Nervous System Dysregulation Explained 12/10/2025
Why You Feel On Edge: Nervous System Dysregulation Explained (and How to Fix It Naturally) 04/10/2025
Recalibrate, Reconnect, Reclaim: Your Somatic Reset Begins Now 26/09/2025
The Ripple Effect: How Mirror Neurons & Movement Shape Your Health 19/09/2025
Unlearning Tension: How Your Brain Holds the Key to Chronic Pain 13/09/2025
What Does It Mean To Be Somatic? Unlocking the Secret to Mind-Body Healing 06/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA