In this opening episode of Somatic in September, Heidi Hadley introduces the true meaning of being somatic, reconnecting with your inner sensing self rather than living on auto-pilot. Discover why your soma is more than just a body, how chronic tension forms, and why pandiculation (your body’s natural reset) holds the key to pain relief and self-awareness. Plus, enjoy a guided somatic practice to begin your journey of sensing from the inside out.Let your body become the signal for safety, not stress.📌 Learn more & join the Total Somatics Online Membership: https://www.TotalSomatics.com✨ Want to experience the same transformation? Join the Total Somatics Online Membership—your on-demand platform for workshops, classes, and holistic wellness tools. 📅 GO TO: https://totalsomatics.com/join-now/🚀 Take Action Today:***Learn how to work intelligently and kindly with your soma.***TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT IN 46 COUNTRIES FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK THE LINK BELOW:https://totalsomatics.com/audio-instruction/TO LEARN MORE ABOUT HEIDI HADLEY:ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAITLIST:https://totalsomatics.com/join-now/📌 Stay Connected:Instagram @total.somaticsFacebook @TotalSomaticsSubscribe to the Total Somatics YouTube Channel #SomaticHealing #ChronicPainRelief #Pandiculation #MindBodyConnection #StressRelief #HolisticHealth #SomaticMovement #Neuroplasticity #BodyAwareness #SomaticEducationSupport the show

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